This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and coordination Control of CNS and proper takeoff and landing techniques
This camp will continue the journey of you building confidence in your shooting, being consistent in your mechanics and knowing how to create separation to make the best game decision possible!
Ages: 9-12
Ages: 13-18
This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and coordination Control of CNS and proper takeoff and landing techniques
Ages: 9-12
Ages: 13-18
This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and coordination Control of CNS and proper takeoff and landing techniques
Ages: 9-12
Ages: 13-18
This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and coordination Control of CNS and proper takeoff and landing techniques
KCV Tournament