VertiMax’s advanced resistance technology allows athletes of all ages to train in the horizontal plane with loads on specific areas of the body that result in extraordinary athletic performance improvements. VertiMax technology is used by leading world-class Olympic athletes, professional athletes, and college, high school, and youth sports athletes.
MAIN FOCUS AREAS
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Explosively loaded jumps
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Power generation at jump takeoff and landing
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Balance and Coordination
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Control of CNS and proper takeoff and landing techniques
DATES AND TIMES:
July 6 – July 29
Tuesdays and Thursdays, 9-9:30 AM
Tuesdays and Thursdays, 10-10:30 AM
Tuesdays and Thursdays, 1-1:30 PM
COST: $80 / athlete
*MAX of 7 athletes per session*