Setter / Hitter Camp (2)

Dodge Jones Youth Sports Center 1042 Loop 322, Abilene

Ages: 13-18

Vertimax Jump Training Program

Dodge Jones Youth Sports Center 1042 Loop 322, Abilene

This explosive jump program is designed to increase vertical explosion and plyometric power. The main focus areas are: Explosively loaded jumps Power generation at jump takeoff and landing Balance and […]